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Summer Recipe - Chia Seed Protein Bites Thumbnail

Summer Recipe - Chia Seed Protein Bites

Chia Seed Protein Bites

Prep: 15 minutes         Makes: 2-2.5 dozen

Source: Chia Seed Protein Bites Recipe: How to Make It (tasteofhome.com)

 -1-1.5 cups quick-cooking oats
 -0.5 cup creamy peanut butter
 -0.5 cup chia seeds
 -0.5 cup honey
 -0.25 cup vanilla
 -0.25 cup unsweetened shredded coconut
 In a large bowl, combine the first six ingredients. Refrigerate one hour or until firm enough to roll. Shape into 1-1.5-inch balls. Roll in additional coconut if desired. Store in refrigerator.
 What are the benefits of eating chia seeds?
 There are many benefits of eating chia seeds. A super food, chia seeds are packed with fiber, plant-based proteins, and omega-3 fatty acids. Discover the benefits and how to give your recipes a quick nutritional boost with these super seeds.
 Nutrition Facts
 Per 1 piece: 79 calories, 4g fat (1g saturated fat), 0 cholesterol, 15mg sodium, 10g carbohydrate (5g sugars, 2g fibre), 2g protein